About NHS Active 10 Walking Tracker
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals. There has never been a...
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
There has never been a better time to kickstart your health.
KEY FEATURES:
• Tracks all your walking and how many minutes were brisk
• Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity
• Promotes goal setting to help keep you motivated and help you progress
• Store and view up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.
Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.
This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
If you have any feedback on how we can improve the app please send it to
[email protected]
Dec 17, 2021 Version 5.44
Small design improvements and bug fixesSmall design improvements and bug fixes
Updated reward designs and animations
NEW FEATURE: App home screen Widget now available that displays information about your today's walking activity without the need to opening app. Choose from 2 design options.
Previous Versions
Here you can find the changelog of NHS Active 10 Walking Tracker since it was posted on our website on 2021-12-13 20:18:06.
The latest version is 5.44 and it was updated on 2024-04-19 22:10:10. See below the changes in each version.
NHS Active 10 Walking Tracker version 5.44
Updated At: 2021-12-17
Changes: Dec 17, 2021 Version 5.44
Small design improvements and bug fixesSmall design improvements and bug fixes
Updated reward designs and animations
NEW FEATURE: App home screen Widget now available that displays information about your today's walking activity without the need to opening app. Choose from 2 design options.
NHS Active 10 Walking Tracker version 5.43
Updated At: 2021-11-29
Changes: Nov 29, 2021 Version 5.43
Keep your app updated to get the best Active 10 experience with the latest bug fixes and UX improvements.
Disclaimer
Official App Store Link
We do not host NHS Active 10 Walking Tracker on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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